Pregnancy Physiotherapy
Feel comfortable, prepared and confident in your body throughout pregnancy.
Pregnancy is an incredible time, but it can also come with changes and symptoms that take you by surprise.
Whether you're experiencing discomfort or simply want to feel prepared and confident in your body, I'm here to support you every step of the way.
How I can help
- Pregnancy related pelvic girdle pain (PGP) and symphysis pubis dysfunction (SPD)
- Lower back and hip pain
- Pelvic floor and preparation for birth
- Guidance on safe exercise during pregnancy
- Advice on the early post-partum period
What to expect at your appointment
Your first visit is all about you. We'll spend 60 minutes together so there's plenty of time to really listen to your story, chat through your symptoms and medical history, and talk about what you're hoping to achieve.
If you feel comfortable, we’ll do a physical assessment. If required and with your full consent, this may include an external and internal pelvic floor assessment - you can stop at any time. You’ll leave with a clear understanding of your body and a personalised plan we’ve built together.
No GP referral is needed, and you’re welcome to bring someone with you.
Common questions
Can I have an internal examination if I am pregnant?
We may offer an internal examination after 12 weeks of pregnancy, but only after checking that it is appropriate for you and with your consent. Please tell Bex about bleeding, infection, pregnancy complications or advice from your maternity team. Being over 12 weeks pregnant does not by itself make an internal examination suitable.
Do I need a GP or midwife referral?
No referral is necessary. You're very welcome to book directly with us. If you have any relevant notes from your midwife or GP, please bring them along.
More answers on our FAQ page.
Other services
The Mummy MOT
Menopause MOT
Gynaecology Physiotherapy
Pessary Fitting
Scar TherapyReady to take the next step?
Book online in a couple of minutes, or email Bex if you’d like to ask anything first - there’s no such thing as a silly question.